Tips for visiting the Nauyaca Waterfall in Costa Rica

Nauyaca Waterfall in Costa Rica [Complete Guide]

Hidden deep within the jungle along the Pacific coast, the Nauyaca Waterfall in Costa Rica is one of those magical spots that feels untouched and wild, perfect for anyone who craves nature in its purest form. Unlike most of Costa Rica’s tourist attractions, this waterfall is off the usual tourist trail, giving you the chance to see a more authentic and peaceful side of this country’s paradise.

Getting here isn’t exactly a walk in the park. You’ll need to make your way through stretches of thick jungle before reaching the falls. Personally, I loved that extra touch of adventure, since the journey itself felt just as exciting as the destination. And if you’re lucky, you might catch a glimpse of some of Costa Rica’s most iconic animals as you make your way in.

If hiking through the jungle doesn’t sound appealing, don’t worry. There are other ways to reach the falls, and I’ll go over each of them in this guide. No matter how you decide to arrive, the trip is absolutely worth it. Once there, you’ll not only be treated to breathtaking views but also the chance to swim in refreshing natural pools.

So, if you’re curious about how to make the most of this hidden treasure, keep reading. I’ll share everything you need to know to enjoy an unforgettable visit to Nauyaca Waterfall on the South Pacific coast.

Guide to visiting the Nauyaca Waterfall

In the next sections, I’ll walk you through everything you should know before heading to the Nauyaca Waterfall in Costa Rica, including:

Best things to do at Nauyaca Waterfall

A visit to la Catarata Nauyaca in Costa Rica is the perfect mix of adventure and relaxation right in the heart of the jungle.

Upper and lower Nauyaca waterfalls – Differences and how to visit them

Nauyaca Waterfall is often considered one of Costa Rica’s most spectacular waterfalls. What makes it especially unique is that it isn’t just one fall but actually two different levels, each with its own charm and personality.

Upper falls at Cataratas Nauyaca, Costa Rica

Upper and lower Nauyaca waterfalls

The first is the upper waterfall, which plunges about 180 feet straight down. The water here crashes in a single, dramatic jet, creating an awe-inspiring sight. Because of its force and height, it’s not a safe place to swim, but it is absolutely worth stopping to admire, take photos, and enjoy the power of nature.

The second is the lower waterfall, which is approximately 70 feet tall and spans a much wider area. At its base, you’ll find a stunning natural pool that is perfect for swimming, even if you have kids with you. This spot is a fantastic place to spend time, and we personally enjoyed half a morning there, sitting on the rocks, watching both waterfalls, and simply listening to the sounds of the jungle. It felt magical. Even better, the lower level forms several pools of different sizes and depths, so you can swim, jump, or even share a picnic right by the water.

Bathing in the natural pools of the Nauyaca Waterfall

One of the highlights of visiting the Nauyaca Waterfall is slipping into your swimsuit and diving into its natural pools. The main swimming area is at the lower waterfall, where you’ll find pools of all shapes and depths. Some are shallow and perfect for wading or relaxing, while others are deep enough for a proper swim. If you’re looking for a little thrill, you can even jump off the rocks into the deeper sections, though it’s always best to do this carefully and ideally with guidance from local experts.

Lower Falls at Nauyaca, Costa Rica

Bathing in the natural pools of the Nauyaca Waterfall

Keep in mind that swimming is not allowed at the upper waterfall. At 180 feet, it is far too high; the water crashes down with incredible force, and the surrounding rocks are dangerously slippery. There’s no safe space to swim there. So, if you don’t want to leave without enjoying a dip, stick to the lower pools where you can cool off safely while surrounded by stunning views.

Photography at Nauyaca Waterfall and wildlife observation

For anyone who loves photography, Nauyaca Waterfall is a dream come true. The dramatic falls framed by lush green jungle and rugged rock formations create an unbeatable backdrop for your shots.

The upper waterfall is ideal for capturing sweeping landscapes. Before you reach the base, you’ll find a small natural lookout point that offers a spectacular panoramic view of the upper falls. From here, you can really enjoy the full scale of the water and also enjoy the surrounding jungle as it blends into the scenery.

Capuchin monkey at the catarata Nauyaca, Costa Rica

Photography at Nauyaca Waterfall and wildlife observation

At the lower waterfall, you’ll be much closer to the action, which lets you play with different angles, reflections, and water movement. Standing near the pools, you can photograph the powerful drop from below, and if the light hits just right, you might even catch a rainbow forming in the mist. I definitely recommend bringing a tripod and neutral density filters so you can capture that smooth, silky look of the water in motion.

And the fun doesn’t stop at the waterfalls themselves. If you walk quietly and keep your eyes open, it’s very common to see toucans, bright blue morpho butterflies, sloths, iguanas, and even monkeys along the trail. The path is wonderful for spotting wildlife in its natural setting, especially early in the morning. So, if you’re into wildlife photography, a good telephoto lens is a must.

How to visit the Nauyaca Waterfall

Depending on the kind of adventure you’re hoping for, there are several ways to reach the Nauyaca Waterfall, all of which can be booked directly at the main ticket office. You can make the trip on foot, enjoy a scenic horseback ride, or take a pick-up tour. The option you choose really depends on your expectations, your fitness level, and the type of experience that most excites you.

Hiking

The hiking trail that leads to the Nauyaca Waterfall is well-marked and straightforward, making it a great choice for those who enjoy being outdoors. This was the option we went for because we love hiking, and it also gives you the best chance of spotting wildlife along the way. We had hoped to see Costa Rican sloths resting up in the trees, since many visitors say this is a good spot for it, but this time we weren’t lucky.

Walking path to the Nauyaca Waterfall in Costa Rica

Hiking to the Nauyaca Waterfall

From the admissions office, the trail is about 3.4 miles one way, so the round trip adds up to 6.8 miles. If you drive to the parking lot that’s located a bit farther ahead, you’ll cut down some of the distance, making the total hike closer to 4.3 miles there and back. For us, the walk took around an hour, even going at a relaxed pace while stopping for photos, so it could definitely be done faster.

The trail is mostly uphill, but the incline isn’t too demanding. The good news is that the return trip is downhill, so even if you’re tired after swimming in the pools, the way back feels much easier. All you really need is a good pair of sturdy, closed-toe shoes. Keep in mind this is not a guided tour, so you’re on your own. The latest departure time allowed is 3:30 p.m., so make sure to plan accordingly to avoid being rushed.

Access Nauyaca Waterfall by pickup truck tour

If hiking isn’t your thing, taking a pickup truck tour is a fantastic alternative. With this option, you’ll ride through the jungle and save your energy for enjoying the natural pools once you arrive. From the drop-off point, it’s only about 490 feet to walk to the first waterfall, and then another 330 feet up a set of stairs to reach the second one, making it super convenient.

Visiting Nauyaca, Costa Rica by vehicle

Access Nauyaca Waterfall by pickup truck tour

These tours are designed to last three hours in total, which gives you roughly two full hours at the waterfalls themselves. That’s plenty of time to swim, take photos, and relax in the area. Tours run every hour, starting at 7 a.m. with the last one departing at 12 p.m.

Horseback riding tour

For travelers looking for a calmer and more traditional experience, riding on horseback through the rainforest to the Nauyaca Waterfall is a wonderful choice. This round-trip ride covers about 5 miles through lush tropical scenery and includes two hours of free time to enjoy swimming, exploring, or simply relaxing by the waterfalls.

Horseback rides to the Nauyaca Waterfall, Costa Rica

Horseback riding tour to Nauyaca Waterfall

The horseback tours run Monday through Saturday, starting at 9 a.m. and finishing around 1:30 p.m. Because they don’t operate on Sundays, it’s important to plan ahead so your visit doesn’t fall on that day. Another bonus is that lunch is included, so all you really need to bring along is your sense of adventure and excitement for the day.

Hours and entrance fee to Nauyaca Waterfall

To visit Nauyaca Waterfall, you’ll first head to Highway 243, where the main office is located. The office is open from 7 a.m. to 2 p.m. every day, except Sundays, when it opens slightly later at 8 a.m. and still closes at 2 p.m. Tickets can be purchased on-site or through the official website, and the general admission price is $10.

Nauyaca Costa Rica hours and entrance fees

Hours and entrance fee to Nauyaca Waterfall

If you have your own car, you can drive to the parking lot located at the start of the trail. Parking there costs 3,500 colones (around $7), and it saves you about 2.5 miles of walking on the round trip. This is what we chose to do.

For those considering a tour, both the horseback ride and the pickup truck option cost $80 per person, which includes the entrance fee and parking if you need it.

How to get to Nauyaca Waterfall in Costa Rica

Now that you know what to expect at the falls, let’s talk about how to get there.

If you’re renting a car in Costa Rica, the trip is very simple. Nauyaca is only about 6 miles from Playa Dominical, one of Costa Rica’s most famous beaches, and the drive takes around 20 minutes.

Visiting the Lower Falls at Nauyaca Waterfall, Costa Rica

How to get to Nauyaca Waterfall in Costa Rica

From Uvita, the drive is about 17 miles and usually takes half an hour. If you’re coming from Quepos or Manuel Antonio, you’ll have a longer journey of about 32 miles, which means just over an hour’s drive before reaching the waterfall.

For those who don’t want to drive or prefer to travel cheaply, public buses are also available. The company Transportes Blanco runs buses that connect Dominical and Quepos with the town of San Isidro, making stops at Nauyaca Waterfall along the way. Departures from Dominical are at 6 a.m., 9 a.m., 12:30 p.m., 2 p.m., and 4:30 p.m. Meanwhile, buses from Quepos leave at 5 a.m., 8 a.m., 11:30 a.m., and 3:30 p.m.

Tours to Nauyaca Waterfall, Costa Rica

Another great way to visit Nauyaca Waterfall is by joining one of the guided excursions in Costa Rica. These tours are very popular and make things easier because transportation and other logistics are already included, letting you focus entirely on enjoying the experience.

If you’re staying in Quepos, the best choice is this tour that includes transportation, entrance tickets, and even lunch.

Visitor tips la Catarata Nauyaca, Costa Rica

Tours to Nauyaca Waterfall, Costa Rica

For travelers based in San José, one of Costa Rica’s most iconic cities, there are also excellent tours available. This excursion from San José includes not only transportation and a knowledgeable naturalist guide but also a visit to both Nauyaca Waterfall and the nearby Hacienda Ébano Nature Reserve. This combination makes for a wonderful escape from the city, giving you the chance to connect with nature while also enjoying traditional Costa Rican cuisine.

In short, there are eco-tours in Costa Rica designed to suit every type of traveler. Whether you want convenience, adventure, or a mix of both, you’ll easily find a tour of Nauyaca Waterfall in Costa Rica that fits your style.

Best time to visit Nauyaca Waterfall

The truth is that the Nauyaca Waterfall is breathtaking no matter what time of year you visit. Still, each season brings its own unique atmosphere, and there are a few tips worth keeping in mind depending on when you go.

The dry season, which lasts from December to April, is the most popular time to visit. With clear skies and plenty of sunshine, this is when most travelers plan their trips. The water flow is lighter since rainfall is scarce, but the main pool still stays deep enough for a refreshing swim. In fact, the lower water levels create a natural sandy area where you can sunbathe, relax, and spend time simply enjoying the surroundings.

Costa Rica's Nauyaca Waterfall during rainy season

Best time to visit Nauyaca Waterfall

From May to November, the rainy season transforms the landscape completely. The waterfalls swell with power, and if it has rained heavily in the days before your visit, the water may appear brownish. Even so, the sight is awe-inspiring, and the mountains around the falls come alive with lush, vibrant green vegetation.

Wildlife also becomes much more active during these months, giving you better chances of spotting animals. The main downside is that the trails can get slippery, and the pool may sometimes be unsafe for swimming due to strong currents. In fact, there are days when access is closed for safety reasons, so it’s always best to check with the park in advance.

As you can see, each season has something special to offer, so just pick the time that works best for you.

What to bring on your trip to Nauyaca Falls

Like most adventures in the country, visiting Nauyaca Waterfall is much more enjoyable if you pack smart. To help you get organized, here’s a practical packing list for Costa Rica that covers all the essentials you’ll want to bring along:

  • Plenty of water: Essential if you’re hiking, since the humidity and heat can be intense.
  • Swimsuit: Even if you think you’ll just admire the views, trust me, the natural pools are too tempting to resist.
  • Good footwear: Closed-toe shoes or hiking boots are best. The trail isn’t comfortable in flip-flops or sandals.
  • Sunscreen: The path is mostly shaded, but the tropical sun can still surprise you.
  • Insect repellent: Especially useful in the rainy season, when mosquitoes and other bugs are everywhere.
  • Light clothing and a hat or cap: Helps keep you cool and protected from the sun.
  • Raincoat or poncho: A must during the rainy season, along with a plastic bag or waterproof case to protect phones, cameras, or other valuables.
  • Snacks or food: Perfect if you’re spending the whole day here, since the small restaurant nearby isn’t always open.
  • Towel and a change of clothes: Great for drying off and feeling fresh after a swim in the pools.

Other tips for visiting the Nauyaca Waterfall

To really make the most of your trip to Nauyaca Falls, it’s helpful to know a few extra tips that can save you time and help you enjoy a stress-free experience:

  • Arrive early: If you want to see the falls with fewer people around, get there in the morning. After 9–10 a.m., it starts to get much busier.
  • Buy tickets in advance: Tickets are not sold after 2 p.m., so plan ahead and purchase them early.
  • Keep an eye on the time: The latest time to begin the return walk is 3:30 p.m., so manage your visit well to avoid rushing to leave.
Natural pools at Nauyaca Waterfall in Costa Rica

Other tips for visiting the Nauyaca Waterfall

  • Leave no trace: Pick up your trash and keep the area as beautiful as you found it.
  • Follow the swimming/jumping rules: Swimming is always allowed in the pools, but jumping is only permitted in specific spots, and only under the supervision of local guides. Look for the marked areas and ask the guides. Keep in mind that jumping is allowed only during the green (rainy) season when water levels are safe.
  • Grab a bite nearby: After exploring, stop by Restaurante Vista a la Montaña. It’s a traditional Costa Rican spot with generous portions, fair prices, and lovely views. It’s also a great place to mingle with locals.

My experience visiting the Nauyaca Waterfall

As I mentioned before, we decided to do the hike from the Nauyaca Falls parking lot, which is about 2.1 miles long. We set off early in the morning, making the most of our energy levels and the cooler temperatures before the sun climbed higher. At the start of the trail, you’ll see a large sign that highlights the different points of interest along the way, which is very helpful for planning your route and ensuring you don’t miss anything.

My experience at Nauyaca Waterfall, Costa Rica

Hiking trail to Nauyaca Waterfall

The path itself is fairly manageable, although there are some steep climbs, muddy stretches (which I imagine can be quite challenging during the rainy season), and dense patches of vegetation. In some sections, you’ll also find wooden walkways that make the hike easier and safer.

Wooden pathways leading to the Nauyaca Waterfall

Walkways to the Nauyaca Waterfall

The forest along the way was simply stunning. We could hear toucans calling in the distance and even spotted capuchin monkeys, one of Costa Rica’s most famous monkeys, leaping gracefully between the trees.

After about an hour of walking, I began to hear the powerful roar of water echoing through the jungle. Excited, we naturally picked up our pace, eager to reach the falls, and when we finally arrived, the sight was absolutely breathtaking.

The trail ends right at the base of the lower waterfall, so without hesitation, we jumped into the water. Well, truthfully, we first took advantage of having the spot all to ourselves to snap a few photos before cooling off.

Photographing the Nauyaca Waterfall in Costa Rica

My experience visiting the Nauyaca Waterfall

Swimming in the pools was refreshing and relaxing. We floated around and rested for a while, knowing that we wanted to continue our adventure by heading up to the upper waterfall, which sits just above. To reach it, we had to climb a short but fairly steep and slippery stretch, but the effort was well worth it for the view and the experience.

We spent some time there taking pictures before returning to the lower falls. The rest of the morning was spent admiring the scenery, swimming a bit more, and soaking in the beauty of the place before heading back.

Best hotels near Nauyaca Waterfall

If you’re planning to visit the Nauyaca Waterfall, I recommend spending at least one night in the area so you can enjoy the falls at a relaxed pace. Here are some of the top accommodation options close to the falls:

  • Luxury Apartments Nauyaca: This is the closest option, located just about half a mile away. It offers several types of accommodation, all with spacious rooms, King-size beds, fully equipped kitchens with essentials like coffee makers and refrigerators, plus comfortable living rooms. Many units have their own terraces with loungers and unbeatable views of the jungle. While the property has a shared pool, some units also come with private pools for a more exclusive experience. Your stay here includes both breakfast and a walking safari.
  • Hotel Villas Rio Mar: Situated in Playa Dominical and just a short walk from the town center, this lively hotel is a wonderful place to stay. In addition to spacious, comfortable rooms, the hotel provides plenty of entertainment like billiards, foosball, tennis tournaments, and even pickleball. If you’re in the mood for relaxation, you can unwind in one of the two outdoor pools, complete with a bar and jacuzzi, or simply stroll through the lush gardens.
  • Tropical Beach: Located in Uvita, this charming property features rustic double rooms that are especially well-suited for couples. The room price includes a hearty breakfast and access to the on-site facilities such as the restaurant, bar, landscaped gardens, and an outdoor pool. It’s a cozy option that combines comfort with great value, and the waterfalls are not too far away.
  • Parador Nature Resort and Spa: Located in Manuel Antonio, this resort is one of Costa Rica’s most luxurious stays. Rooms are simple but stylish, with terraces that include private hot tubs, living rooms with sofa beds, and stunning jungle views. The property is just steps from the spectacular Biesanz Beach, where you can swim, snorkel, or try paddleboarding. On-site, there’s no shortage of amenities either: five pools, a restaurant, a bar, a spa, a gym, tennis courts, and even a mini-golf course. This is one of the best luxury hotels in Costa Rica.

Best things to do near the Nauyaca Waterfall

After visiting Nauyaca Waterfall, you’ll find plenty of other attractions nearby that make it easy to keep exploring Costa Rica’s beauty.

Uvita

Uvita is a small but vibrant town known for offering a mix of nature excursions and dreamy beaches.

Marino Ballena National Park in Uvita

Uvita

Uvita is widely recognized as one of the best places for whale-watching in Costa Rica, especially if you want to see humpback whales up close. The peak seasons run from January to February and again from August to September, when sightings are almost guaranteed. If you’re here during those months, don’t miss the chance to join a whale-watching tour. We booked this tour and had the unforgettable experience of spotting a mother whale swimming alongside her calf just a few feet from our boat.

Beyond wildlife, Uvita is also a great destination for surfing. The beaches here cater to every level, so whether you’re just renting a board, taking a surf lesson, or already confident in the water, you’ll find the perfect break. If you’re a beginner, head to Playa Chamán, where the waves are smaller and easier to handle until you’re ready for bigger swells.

Dominical

Dominical Beach is one of the most popular destinations in Costa Rica for experienced surfers looking to challenge themselves on the waves. The surf here is strong, the tides rise quickly, and the conditions are more demanding, which makes it a playground for those who want to hone their skills on the board. That said, several schools offer lessons for those who are just starting out.

Dominical, a town in Costa Rica near Nauyaca Waterfall

Dominical

If surfing isn’t your cup of tea, Dominical still has plenty to offer. This laid-back coastal town is the perfect spot for a long stroll along the beach at sunset, a yoga session with ocean views, or a lazy afternoon relaxing in a hammock while listening to the sound of the waves. For nature lovers, the Hacienda Barú Ecological Reserve is close by and features short trails where you can try your luck spotting wildlife. You can also stop at the Alturas Wildlife Sanctuary, one of the most beloved animal refuges in Costa Rica, and support their important conservation work.

Before heading there, I recommend checking out our guide to Playa Dominical to learn even more.

Manuel Antonio

Manuel Antonio National Park is one of the most famous national parks in Costa Rica for wildlife viewing. We chose this guided tour, and even though I usually prefer exploring alone, it was the best way not to miss anything. We saw plenty of sloths, including one close enough for amazing photos, and our guide shared so much about the park and its animals that it was totally worth it.

Manuel Antonio National Park, where to stay near Nauyaca, Costa Rica

Manuel Antonio

Afterward, you can relax on the park’s beaches. The main one is Manuel Antonio Beach, but there’s also Espadilla Sur Beach, which feels more private with clear waters and lots of marine life. If you bring a snorkel, I also suggest Biesanz Beach, a beautiful spot with warm, turquoise water.

Other waterfalls near Nauyaca

If you finish your visit to Nauyaca in Costa Rica and still feel like discovering more, there are two other beautiful waterfalls nearby that feel straight out of a fairytale.

Uvita Waterfall is located just about 1.2 miles from the town of Uvita. This charming spot is less crowded than other attractions, making it an ideal place to swim, cool off, and enjoy nature in peace. The waterfall itself is almost 66 feet tall and features a pool at the base with a natural rock slide that’s both fun and refreshing. You’ll probably want to go down more than once. Entry costs $10 for foreign visitors, and right next door, there’s a small restaurant and a butterfly garden that are worth checking out.

El Pavón Waterfall, another place to visit near Nauyaca Waterfall, Costa Rica

Other waterfalls near Nauyaca

Another hidden gem is El Pavón Waterfall, which stands out thanks to a massive rock perfectly wedged in the middle of the falls, giving it a truly unique look. Its pools are crystal clear, and there’s even a tiny sandy beach where you can relax, have a picnic, or simply enjoy the tranquil atmosphere.

Conclusion: Is the Nauyaca Waterfall worth visiting?

Absolutely! No matter if you’re into hiking, photography, wildlife, or simply searching for a special place to slow down and relax, Nauyaca Waterfall is a must-see during your trip to Costa Rica. Its towering cascades, sparkling natural pools, lush jungle, and the constant sound of rushing water create an experience that you’ll carry with you long after your visit.

From my side, that’s everything you need to know about Nauyaca Waterfall. But if you still have questions, or if you’d like to share your own experience so other travelers can benefit, feel free to leave a comment below. I’d love to hear your thoughts.

Pura Vida!

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CHIEF ADVENTURER, TRAVEL GURU, AND MASTER PLANNER AT CAPTURE THE ATLAS
Hey there, I'm Ascen, your personal trip planner on a mission to help you craft the most incredible adventure of your life. While I'm based in Las Vegas, you won't find me there often. As a full-time traveler, I'm always on the go, exploring new destinations and capturing the world through my lens. From the enchanting shores of Almeria, Spain, where I grew up, to the far reaches of the globe, I'm here to provide you with detailed travel guides and practical tips to make your trip planning a breeze. Find out more about me here.
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